Cowboy Caviar


Makes 16 Servings

Ingredients

 1 (15 ounce) can black eyed peas, drained and rinsed
 1 (15 ounce) can black beans, drained and rinsed
 1 (15 ounce) can corn or 1 1/2 cups fresh or frozen corn
 1 (15 ounce) can crushed tomatoes or 1 cup diced fresh tomatoes
 1 jalapeno, diced
 1/2 cup onion, diced
 2 tablespoons oil
 2 tablespoons lime juice
 1 teaspoon cumin
 Salt and pepper

Directions

  1. Mix beans, corn, tomatoes, jalapeno and onion in a large bowl.
  2. Add lime juice, oil and cumin. Toss gently to mix. Add small amount of salt and pepper to taste.
  3. Serve by itself, with raw vegetables and/or corn chips.
  4. Avocado, cucumbers and bell pepper can all be added to this recipe. Add more oil, lime juice and spices as well.

Recipe from: MyPlate Kitchen
https://www.choosemyplate.gov/recipes/supplemental-nutritionassistance-
program-snap/cowboy-caviar-bean-salsa