Ingredients:
1 cup milk*
1/2 cup yogurt
1 fresh/frozen banana
2 ice cubes (skip if using frozen fruit)
1 cup fresh or frozen kale or spinach
1 apple, chopped
1 cup frozen mixed berries (any frozen fruit will work)
Directions:
- Add base ingredients to a blender.
- Add kale or spinach, apple and berries to blender.
- If smoothie is too thick, add more milk.
Recipe from: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/simple-green-smoothie